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Learn how to choose canned fruits in water or natural. Web canned fruit may not be as healthy as fresh or dried fruit, as it may contain bpa, added sugar, and reduced vitamin c and phytonutrients. Find out the pros and cons of canned and frozen foods, and how to choose the best ones for your diet. Web canned fruit can be a healthy alternative to fresh fruit, but not all varieties are equal. They can also boost your. Learn how canned fruit may. Web canned apples are like any other canned good, lasting for at least 12 months when stored in optimal conditions (cool, dark, and dry). In fact, moving from fresh or. Learn how to choose canned fruit wisely and. Web learn how canning and freezing affect the nutritional value of fruits and vegetables, and which option is better for your health.
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